Weekly Meal Plan 2/8/16

08. February 2016 Uncategorized 0
Happy Lunar New Year! This year is the year of the Fire Monkey. This is the time of the year to shore up all your good luck for the coming year. Jade at Steamy Kitchen has a great post about what foods to eat to ensure good luck all year (lots of noodles!). We’re also ...

Hot Spinach and Artichoke Dip

01. February 2016 appetizers, recipes 0
Hot Spinach and Artichoke Dip Adapted from Skinnytaste.com Ingredients: 1 can 13.75 oz artichoke hearts packed in water, drained 10 oz frozen spinach, thawed and squeezed 1/4 cup chopped shallots 2 cloves of garlic, minced 1/4 tsp red pepper flakes or a few shakes of Tabasco 1/2 cup low-fat Greek yogurt or sour cream (yogurt will ...

Weekly Meal plan 2/1/16

01. February 2016 meal planning 0
It’s February!! For me, that means we are just a liiiiiiitle bit closer to spring and flowers and warmer weather (even though this winter has beeen┬ávery mild). Last week’s meal plan went belly up mid-week as my cold progressed into bronchitis (yuck). My boys took great care of me, but when Mama is down, the ...